Work Life in Shenzhen: How to Stay Positive 工作在深圳:如何舒缓压力?
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活动简介
Event Outline
As one of the most developed cities in China, Shenzhen is full of opportunities, but also is a member of the high-pressure cities. People traveled over to Shenzhen from other places in China and worldwide, tried to find their path of life, to make a living, to achieve their goals… Meanwhile, a lot of challenges appear, high demands from work, fast pace of workload; competitors around you, things happened unpredictably like COVID-19 that affected your work, etc. These all caused greater amount of stress. Attentions on stress at work has become one of the essential topics to-be-discussed now.
深圳作为中国发展最快的城市之一,充满了机遇,但也是一个巨大的“高压锅”。来自全国各地,乃至全世界的人们都汇聚在这里,想要在这个城市寻找自己的人生道路,打拼出一番事业或有所成就的同时,也要面对许多的难关。工作量大,工作节奏快,竞争者遍布,以及像新冠疫情这样的突发事件而带来的更大地工作挑战等等,都是造成巨大压力的原因。因此重视工作压力成为了一个不可避免需要讨论的话题。
讲者信息
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*请注意本活动需报名后参加,详细内容及地址请见下方。
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活动流程
Event Agenda
14:30-15:00pm
Entrance Time 入场时间
15:00-15:30pm
Strategies shared by psychologist with live-streaming interaction from LIHOP on how to know if you are high stress at work, how to indicate these stress and cope with it, and what external support can you seek.
深圳长和大蕴心理学家线上实时告诉你如何知道自己在工作中是否压力山大,找到压力的源头以及如何处理这些压力,还有哪些外部的支持可以帮到你
15:30-16:00pm
Representative participants from different industries, like education; non-profit organization; other institutions, share their ways of dealing with stress and their experiences in 2020.
业界人士分享2020年自己工作上如何减压的经验和感想,嘉宾有来自教育行业,非盈利行业以及其他行业人士
16:00-17:00pm
Connection time for all participants, enjoy the beverages, finger food and an easy Friday afternoon.
参与人员自由交流链接,享用茶水,小吃,度过一个轻松的周五下午
特邀嘉宾
Special Guests
Thomas Tucker
Lower Primary Principal- International School of Nanshan Shenzhen
小学部校长-深圳南山国际学校
Thomas is originally from Canada, he has spent the last 14 years educating internationally, the past 6 years were here in Shenzhen and ongoing. Him and his wife have two wonderful children and enjoy their lives here in Shenzhen. He feels privileged every day being able to have the opportunity to be involved in the education of all the wonderful students in ISNS.
Thomas来自加拿大,他从事全球教育行业已经有14年之久,今年是他在深圳工作的第6年了。他和他的老婆有两个可爱的孩子,他们非常享受在深圳的生活。Thomas很感恩自己作为一个教育工作者,能有这么好的机会可以每天与ISNS的孩子们一起享受教育。
Dorothee Wong
Associate Division Head-Avenues School Shenzhen
年级主任-深圳爱文学校
Dorothee has 15 years of experience working in private bilingual IBPYP kindergartens in Shanghai China prior to joining Avenues Shenzhen in March 2019 as Associate Division Head. She enjoys learning and playing with children, and exchanging ideas and inspirations with people around her. She loves singing, reading to children, travelling, cooking, hiking and practicing manifestation.
Dorothee于2019年3月加入深圳爱文学校任职年级主任,在来到爱文学校工作前,Dorothee在上海的一所IBPYP学校有长达15年的工作经验。她享受学习也享受与孩子们的互动,她喜欢跟朋友们交换想法碰撞出的火花。闲暇时间她也喜欢唱歌,和孩子们一起阅读,旅行,烹饪,远足和练习自我实现。
Cristin Childress
Elementary Counselor-NCIC-Immersion School Shenzhen
小学辅导员-深圳南山中英文学校
Cristin is a school counselor dedicated to helping students and families see more possibilities, realize dreams, and create a life of success and satisfaction that's balanced and value-driven. She has worked in both the U.S. and China, and previously enjoyed a career in business working for premier brands. She feels fortunate to have found her calling as a counselor and finds extreme joy providing a space and listening ear for others to feel safe and comfortable to be themselves,
and allow their voices to be heard.
Cristin在南山中英文学校从事辅导员,她致力于帮助学生和家庭发现梦想和更多可能,实现有追求但平衡的成功人生以及由此带来的满足感。在来中国前,她有幸在美国总理银行工作过一段时间。对于辅导员这个职位她感觉很幸运也感觉像是冥冥中注定召唤她的工作,在从事辅导员期间她在倾听他人和为他人提供空间上找到了快乐和满足感,她享受带给他人安全感,舒适感和被聆听的感觉。
Dr Zemin Chen (Penny)
Associate Professor in Innovation and Enterprise (UCLan)
General Manager of UCLan Technology (Shenzhen) Limited Founder of UCLan Online
兰开夏科技(深圳)有限公司总经理
英国中央兰开夏大学创新创业副教授 兰开夏在线创始人
Following the completion of a PhD degree in Business and Management from the University of Manchester in 2014. Penny has been working in the UK Higher Education sector for over 10 years. Penny is currently working at UCLan as an Associate Professor in Innovation and Enterprise and General Manager of UCLan Technology (Shenzhen) Limited. Penny is also the founder of UCLan Online. Penny is the mother of two sons who were born during her PhD study.
Penny于2014年获英国曼彻斯特大学商务与管理博士学位,Penny在英国高校工作超过10年。现任英国中央兰开夏大学创新创业副教授和兰开夏科技(深圳)有限公司总经理,她也是兰开夏在线的创始人。Penny在曼彻斯特大学读博士期间生了两个儿子。
活动场地
Event Address
Residence G, 11F ClubHouse
4078 Dongbin Road, Nanshan
Shenzhen 518054, China
深圳G公寓, 11楼 ClubHouse
中国深圳南山区东滨路4078号
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LIH Olivia’s Place provide world class, multidisciplinary pediatric therapy services to children of all abilities and all ages. World class care for all kids is offered through three major service areas: Pediatric Therapy Consulting Services: Occupational, physical, and speech therapies, psychology services, ABA, and learning support. Our multinational staff in provide consulting services in English and Chinese, as well as several other languages. Educational Outreach: Multilingual clinical staff provide classes to the community, teachers, schools, hospitals, clinics, orphanages, universities, and local therapists. Foundation Initiatives: Olivia’s Foundation provides funds to cover the cost of care for families that cannot otherwise afford services. The foundation also works to further our vision of universally available pediatric therapy in China. 深圳长和大蕴儿童健康发展中心(LIH Olivia’sPlace)隶属于深圳长和大蕴儿童门诊部,属长和医疗集团旗下。集团分布在北京、上海、深圳、昆明为儿童和青少年提供一站式、国际化的个性化诊疗服务。门诊部拥有国际化的跨学科团队,包括儿童保健科医师、发育行为儿科医师、物理治疗师、作业治疗师、语言治疗师和临床心理学博士、行为分析师等组成的专家团队。 长和大蕴健康发展教育中心依托强大的医疗资源为学龄段儿童、青少年提供儿童言语,注意力相关的评估和训练,以及膳食指导、行为管理、自理能力、情绪管理能力。更包括亲子或家庭心理咨询和课程等服务。